Intensives and workshops are specialized classes offered throughout the year, typically on a monthly basis. Workshops may be hosted by Tribe staff or guest instructors. We would like to extend our invitation to local and national educators. Listed below are some of our up and coming workshops to look out for in 2017.
10.30AM - 12.30PM
Learn the basics of Hoopdancing and discover how much fun this fitness form is! See how the rhythmic movement of the hoop around your body can provide physical health, mental clearing and spiritual centering! “melmacpink” of Asheville Hoops will demonstrate and teach this graceful and fluid dance form. Participants will learn to move beyond just hooping on the hips and feel that the hoop is more than just a toy, but indeed a sacred circle. This beautiful dance form is a challenging and full body fitness program and as well as meditation in motion. Come see why Hoopdancing has earned its reputation in the dance and fitness world as a full body workout! Hoops will be provided. Please wear form fitting clothes and tank tops are strongly recommended
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