ADDRESS

457 N Louisiana Avenue
Asheville, NC, 28806

EMAIL                                                          

tribeavl@gmail.com      

PHONE                                  

828 774 5573

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Series Classes
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6 Week Beginner Initiation

CLASSES ARE 75 MINUTES 
COVERING DANCE AND POLE SKILLS - $99

Initiation is a 6-class series designed for the new pole dancer who wants to experience the emotional and physical transformation of this powerful feminine art form within a tight-knit group of people

 

Each class will begin with a long, flowing warm-up sequence that will help you connect to your movement mindfully and learn the basic shapes and foundational motions of pole floorwork.

 

Following warm-up, you will learn beginner pole tricks and spins, as well as how to sequence them together into combos. Each week will build on the last, so that by the end you will be able to pole dance to an entire song!

 

For those who can commit to a series, Initiation is a wonderful introduction to pole dance and to yourself.

6 Week Professional Beginner 

CLASSES ARE 75 MINUTES 

COVERING DANCE AND POLE SKILLS - $99

 

Students must have taken the 6 wk Beginner Initiation Series before taking this class


Professional Beginner is a progression from the Initiation series. This class follows a similar format with skills and choreography added each week. Students will learn a number of fun new movements including body waves, heel clacking floor work, linking spins and climbing!!!

Students who take this series level up in strength, fluidity and confidence. After taking this series students are considered Level 1

4 Week Beginner Sexi Flow

 

CLASSES ARE 60 MINUTES - $65

DANCE & FLOORWORK

Suitable for students who have graduated from our 6 Week Beginner Series OR a previous Intro to Sexi Flow Series

 

Sexi Flow encompasses the power of feminine sensual movement, fluidity and seduction. This class is your evening to amplify the tantric temptress within yourself in a supportive group of women. You will learn all the classic movements such as body waves, head rolls, fun heel clacks, floor work and basic standing pole flow skills. This class is an incredible opportunity to connect and experience your body with respect and grace. New skills are added each week, building a strong thread of movement and a foundation to move with confidence and ease. Our goal is for students to have enough dance tools to feel comfortable enough to freestyle!

 

Choreography is designed around wearing shoes but you can also practice in sox. We recommend leg warmers and knee pads for added protection when spending time on the floor. We like the "Pleaser" Brand of shoes with a platform of 6 or 7 inches. To get started.